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MIND
Information and advice on a range of topics relating to mental health.
Helpline - 0300 123 3393 Lines are open 9am to 6pm, Monday to Friday (except for bank holidays).
0808 80 23456/free text 84001 (24-hr)
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STRUT SAFE
Strut Safe is a UK-wide phone line. If you're walking alone, our volunteers will be a friendly voice to keep you company and help you feel safe until you are through the door.
Fridays & Saturdays: 19:00 - 03:00
Sundays: 19:00 - 01:00 -
DAN 24/7
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C.A.L.L
Mental Health Helpline For Wales
Community Advice & Listening Line
Offering a confidential listening and support service
Freephone 0800 132 737
Email call@helpline.wales
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CITIZENS ADVICE
Advicelink Cymru offers quality assured advice on welfare benefits, debt, employment, education, housing, immigration and discrimination.
People in Wales can access the service Monday to Friday from 9am to 5pm through our Advicelink Cymru number: 0800 702 2020
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NHS 111
Gives health advice and information 24 hours a day, every day in English and Welsh.
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LIVE FEAR FREE
Providing help and advice about violence against women, domestic abuse and sexual violence.
Available 24 hours a day 7 days a week.
Call: 0808 80 10 800
Text: 07860077333
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UMBRELLA
Gender and Sexual Diversity Support Specialists.
Phone: 0300 3023670